18 June 2010

Compassion: Being My Own Good Samaritan

Today it struck me: I have more compassion and kindness in me for total strangers than I do for myself!

When I see women in stores who look haggard or worn, depressed and unhappy, overweight and seriously out of shape, I feel so sad for them. I find myself wondering what cards Life dealt them, what decisions that seemed like a good idea at the time, led them to this point. Sometimes I imagine these women under different circumstances; happy and fulfilled, healthy and leading a well-balanced life. And I say a little prayer for them, that their paths will take them there.

Then I see myself in a mirror and cringe with self-loathing. "What a slob," I think. "You make me sick!" And I feel absolutely worthless. Disgusting. Beyond hope or salvation. Why even bother pretending anymore?

ABOUT ME

My photo
A few years ago I wandered from the path of health and well-being, gradually overwhelmed by depression, fibromyalgia, overall deteriorating health and obesity. Inside and out, I feel terrible and look worse. I am now working towards reclaiming my health and well-being. My goal is to achieve and maintain a way of living that leaves me feeling--and looking--GREAT!